How To Gain Weight Fast | Gain Muscle » Weight Gaining Myths

Raise Your Natural Hormones To Build Muscle Mass

Kenney — Tue, 04 Sep 2007 16:22:24 +0000

By Jonathan Perez Quick question: What’s more important to gain muscle mass, the amount of weight you lift or the amount of natural anabolic hormones your body releases in response to muscular stress (as is the case when performing a set)? The answer to that question is very important, since it can make the difference between a [...]

Raise Your Natural Hormones To Build Muscle Mass is a post from: How To Gain Weight Fast | Gain Muscle

Myths That Affect Your Muscle Building Results

Kenney — Tue, 28 Aug 2007 16:35:15 +0000

By Shawn LeBrun Over the past 5 years, while working as a personal trainer, I’ve discovered a lot of muscle building hype floating around the internet. Here are some of the most common myths that will effect your muscle building goals. Next to the myth, I’ve revealed the truth so you can learn how to do [...]

Myths That Affect Your Muscle Building Results is a post from: How To Gain Weight Fast | Gain Muscle

You Don’t Need Special Food To Gain Muscle Weight!

Kenney — Fri, 24 Aug 2007 17:24:32 +0000

By Jonathan Perez More than likely you’ve been told or have read over and over again that in order to gain serious muscle weight you “must” eat a very high protein diet….you “must” use certain supplements….you “must” avoid sweets, like chocolate candy bars…etc., etc. So, then, why is it that you have literally millions and millions of [...]

You Don’t Need Special Food To Gain Muscle Weight! is a post from: How To Gain Weight Fast | Gain Muscle

4 Fatal Muscle-Building Myths Revealed

Kenney — Thu, 23 Aug 2007 22:45:18 +0000

If you’re serious about making a solid commitment to a muscle-building program, you need to be very careful of who you take advice from. Bodybuilding and fitness is literally a multi-billion dollar industry with new websites popping up every single day. Many of the so-called “experts” out there really don’t have a clue of what they’re [...]

4 Fatal Muscle-Building Myths Revealed is a post from: How To Gain Weight Fast | Gain Muscle